NJE-II v1.5 Anxiety Level Test

Instructions: This is a screening examination for adult ADD. It is not a diagnostic test.

After you have answered all the items, click the Results link to determine your ADHD score.

  • 1.Do you have a sense of underachievement, regardless of how much you have actually accomplished?
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 2. I find it difficult to read written material unless it is very interesting or very easy.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 3.Especially in groups, I find it hard to stay focused on what is being said in conversations.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 4.I have a quick temper short fuse.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 5.I am irritable, and get upset by minor annoyances.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 6.I say things without thinking, and later regret having said them.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 7. I make quick decisions without thinking enough about their possible bad results.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 8. My relationships with people are made difficult by my tendency to talk first and think later.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 9.My moods have highs and lows.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 10.I have trouble planning in what order to do a series of tasks or activities.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 11.I easily become upset.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 12.I seem to be thin skinned and many things upset me.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 13.I almost always am on the go.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.
  • 14.I am more comfortable when moving than when sitting still.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 15.In conversations, I start to answer questions before the questions have been fully asked.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 16.I usually work on more than one project at a time, and fail to finish many of them.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 17.There is a lot of "static" or "chatter" in my head.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 18.Even when sitting quietly, I am usually moving my hands or feet.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 19.In group activities it is hard for me to wait my turn.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 20.My mind gets so cluttered that it is hard for it to function.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 21.My thoughts bounce around as if my mind is a pinball machine.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 22.My brain feels as if it is a television set with all the channels going at once.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 23.I am unable to stop daydreaming.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • 24.I am distressed by the disorganized way my brain works.
    Not at all.
    Just a little.
    Somewhat.
    Moderately.
    Quite a lot.
    Very much.

  • Results:
    The score on the Anxiety Self-Rating Test breaks down according to the following criteria:
    Scores over 70 are associated with a high probability of ADHD.
    Your ADHD Score

To learn more about yourself you may be interested in these other tests:

Anxiety Self Test
Depression Self Test
Hopkins Symptom Checklist
PTSD Checklist